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A Week in the Zone (Paperback, 2000)

A Week in the Zone (Paperback, 2000)

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Hailed by Woman's World as "the hottest diet in Hollywood," the Zone weight-loss plan helps readers reduce their intake of insulin-generating carbohydrates, which author Barry Sears believes cause people to be sluggish and fat. In this program, he encourages people to forego starchy foods for proteins. Menus and recipes are included.
Last Updated: 10 Aug 2008 12:58:50 PDT home  |  about  |  terms  |  contact
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